Thursday, September 10, 2009

Running Recap

Qucik, before I run out the door to catch my flight to salt lake with Josh, I thought that I would catch up on the running stuff.

Yes, I am still running and I am heading into the final stretch. Although my run for this weekend is supposed to be 18 miles, I will soon find myself in an oxygen depleted environment (My parent's in Salt Lake live about 5,000 ft), so I don't trust my ability to do that much.

So, Saturday will find me running about 10 miles up and down the Foothills. As I map my route, I can picture most of it and find one major problem--severly limited access to public restrooms and/or heavily wooded areas. This could be a major issues, so I am continually rethinking the route in my head. Lately it's been an issue even for my 3 mile runs! Yikes.

Other than that, running is well, if just a bit undertrained. Yep, I'm averaging 2-3 runs a week, most of them short mileage--2-4 miles and the one big run. In the past week I've run

tuesday--2.75 miles (26:53)
Saturday --9.5 miles (1:45)
Wednesday--3.2 miles (34:30)

Plans are for 3-4 miles tomorrow (Friday) morning to adjust to hills and altitude, 10 miles on Sautrday and another 3-4 on Monday before coming home and prepping for 18 next Saturday (19th) and 20 the following Saturday (26th). We're almost there! These distances are mind boggling and I am slow, but I am confident that if I plod along, i can do this!

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