Showing posts with label Gluten. Show all posts
Showing posts with label Gluten. Show all posts

Friday, November 21, 2014

Foodie Fail

I spend a lot of time thinking about this blog: what's it's focus should be, what I know a lot about, what I'm passionate about.

And I think I stumbled on something: food.

I love food! It's so yummy. I like to prepare and eat it. I'm not big on presentation or pictures of food. But that's a skill I could learn right? Food blogs are a big deal: I spend a great deal of time gleaning my recipes from other food bloggers. I'm sure the world could use another one.

And I like to think about food--but not in the way that you think. Food has the power to change a life: to make one sick or make one well.

And food inequality.

And real food versus junk food.

And how the poor often don't have access to quality food.

And the difference an adequate diet has on health and learning and thriving.

The piece de resistance: how much food we waste. A recent report I heard on NPR said that our country's food waste is equal to our waste of paper and plastic combined.

This statistic has certainly borne itself in our home. Last year, as a science experiment, we kept track of our trash output for an entire week. What we found was humbling: about 40 pounds of waste (which includes the amount that we recycle). But of that total, about 1/3 was food waste. Of course, that included peels and ends and a chicken carcass. But it also included the remains of the cereal bowl, the gross remains from the fridge, the second helping of dinner that was put on a plate, but not eaten. One third!! 13(ish) pounds of wasted food. That's disgusting.

I was sickened.

So, as I thought about a blog, I thought, "I could do some stuff with food stuffs that we would generally waste. Find a useful and yummy way to prepare it, so it wasn't wasted." Wouldn't that be great?

Luckily, my wonderful neighbor often picks up bulk foods for our family. This week I got a huge bag of bananas. They were still perfect, just a bit spotty. Delicious. But I also know that there was no way that our family would finish eating them before they turned bad. There is already a significant number of bananas and mush waiting in my freezer. (Honestly, putting more in the fridge would just be my way of wasting by not wasting. I probably wouldn't use them).

Looks good going in.
Then I had an epiphany. I stumbled across a recipe for homemade banana chips. Sure, they aren't the family's favorite, but I could spruce them up, toss them in homemade granola, right?

So I heated the oven, prepared the pan, and sliced the bananas. To add a bit of 'extra.' I made a mixture of cocoa powder and sugar and sprinkled all over the banana slices.

Doesn't this sound yummy?

I let them bake for almost two hours--I wanted crispy little pieces of banana.

When I took them out, they looked...okay. Then I tasted one. It was gummy. No worries, I thought, they just need to cool. Gave them a few minutes to cool. Try again. Weird and gummy. "Well, maybe it was just that one." Try a smaller one, a bit crispier. Hopeful. Taste. Nope.

I let them sit on the counter until Eric came home. "Hmmm, those look interesting." One taste. The look on his face was confirmation. This was a food fail. Two pans (and a couple bunches of bananas) went straight into the trash. My attempt at not wasting...sigh...resulted in wasted food.

The lesson in all this: I don't think I'm going to be a food blogger. It was fun for about 10 seconds.

It was more fun and challenging and real to think about how we use food and what we waste and our part in the system. And how much we take for granted. There has to be a niche in that, right? For me and my thoughts?

But next time I have extra bananas, I'll just stick to banana bread & muffins.

I kept sampling because I hoped that maybe they would get better.
They didn't.









Tuesday, January 25, 2011

Yum, food.

I am always curious about how people eat: what they have for meals and snacks, how they nourish themselves with food.

And now that I live in the food alternate universe, I find that it is bloggers who open their kitchens and show me what's cooking. And then they give me their recipes, which I change and make even tastier.

And in the past couple days I have had such great success that I wanted to share it with the whole world.

Last night, I ate a pot pie, with a buttery, flaky crust on the top and bottom. It was tasty, had a thick gravy, and was completely Gluten (and mostly dairy) free. And it was delicious!

The recipe called for simple ingredients: meat, veggies, sauce. I improved it by using some Thanksgiving turkey leftovers, sweet potatoes and green beans.

Oh. My. Goodness.

I actually had two helpings and didn't leave any bites on my plate. Astonishing.

The only problem is that I didn't take a picture. Maybe next time.

Lunch was great: oatmeal pancakes made with leftover oatmeal that were moist on the outside and a bit crunchy on the outside.

And tonight's menu is equally spectacular: veggie frittata, salad, and a fresh loaf of bread.

Remember, there is always room at the table.

Wednesday, October 27, 2010

A Health & Food Update

Tonight as I was browsing the cookbooks at Schulers, I realized that earlier in the summer I posted a great deal about how I was struggling with my adjusted food choices, but have never really explained what has happened since or how I have faired since then.

I must say, I feel great! Eliminating Gluten from my diet has eliminated every single problem that I went to the doctor for. The constant tiredness, inability to handle stress, constant bloatedness, inability to focus or think, monthly moodiness and anxiety--all of it, gone! And that is really great. And since I cut dairy, my skin has improved, as have my digestive function and occasional sinus issues. Really, except for the fact that I need to make myself go on a run, I haven't felt this good in a really long time (or at least since I can remember).

I had a bit of a set back when for a couple weeks in early fall I ate a bit too much dairy (almost every day ACK!). But I recognized it for what it was, remedied it, and have moved on.

Other than the physical healing, there have been both blessings and struggles. Struggles: Well, it's hard to eat out and so I bear a lot of the burden of creating food that is healthful and nourishing, but on the flip side, we have discovered some great local restaurants that offer GF options. I miss dairy--specifically cheese and creamy things. This new lifestyle is a bit expensive (GF/CF bread is $5 a loaf--Yikes!) Learning a new method of looking at, planning, and preparing food is time consuming and out of my comfort zone. I don't like failing in the kitchen. However these struggles are not nearly as big as the blessings.

God has shown me, beyond measure, that he has good things planned for me, my health, my family, and my life. Food is a gift and He has allowed it to be used to heal my body. Eric has also made some changes and experienced better bodily health too. I have been provided for. I have been incredibly blessed by my family and friends. I have been surrounded by encouragement and gifts of love, food, ideas, and recipes. Most of those gifts came at my low points when I was struggling. I am so grateful.

This new lifestyle has given me a number of opportunities to have conversations about health with people that otherwise I wouldn't. I wish I had more time to plan for and use new recipes and menus, but such is life.

I am blessed beyond measure. I guess I wanted you to know that.

Saturday, July 10, 2010

Struggling

Yep, I think that's a fair way to describe whats happening right now. I'm simply struggling.

I am profoundly touched and grateful for the many of you who have given me support in a number of ways. It is so wonderful to know that I am thought of and cared for.

One brief comment on all this: this s%6ks. I am "detoxing" right now and feel crappy. For going on, about two weeks. I am ready to feel good. But I don't. The fact that I feel this bad is a clear signal that gluten is an issue for me, but the question I ask myself is "Is this crappy worse than my other crappy? Is this worth it?" Those are the questions of the person in the middle of it.

One philosophical discussion I have been having with myself is this: God created wheat--it is a gift of life he gave humanity at the beginning of creation. There has always been a form of wheat. Peoples have always combined it with water and salt and yeast to make bread. This is a staple of life. Now, our culture is so inundated with elements of that wheat, that gift, that my body is rejecting it and it makes me unwell. What have we done with the created gifts God gave us? What have we done to our food? I, for one, have been repenting for this, because even if I am not directly guilty of the sin of greed that has distorted our food and food chain, I have not been part of the solution.

My other major struggle is this: I now have a Modern & Western Affliction. Yep--although the incidences of gluten intolerance are rising all over the world, it is predominantly an affliction found in Western Europe and North America. And it was completely unheard of 30 years ago. When I told my Dad, he had never heard of it before. Although I have tried to live a life that is not marked by Western diet, I have succumbed to one of its diseases.

Where does this leave me? Thinking a lot about food, about what I put into my body, what goes into my kids. And figuring out a way to live with grace and dignity, even when I feel crappy.